St. Patrick’s Day is coming and my keto Irish Cream Fudge is perfect for celebrating!
It is so delicious! If you love fudge and you love Irish Cream, you must try my recipe!
HOW TO MAKE KETO IRISH CREAM FUDGE
To make my keto Irish Cream Fudge, I used Further Food chocolate and vanilla collagen!
I love Further Food collagen! It is grass fed and well worth the money!
Further Food gelatin and collagen peptides are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.
The benefits of collagen and gelatin are amazing! Just eating my delicious Protein Sparing Jelly helps support skin elasticity & hydration, longer hair & nails, stronger bones & joints, faster recovery between workouts, increased flexibility, improved digestion, and it even keeps you feeling full and satisfied for longer!
Further Food Collagen Peptides dissolve instantly in any recipe, and Gelatin Powder naturally thickens recipes. It’s perfect for making protein sparing jelly, and other protein sparing recipes like my dairy free ice cream, jello, sugar free gummies, and panna cotta!
Use code MARIAMINDBODY for 20% off site-wide !
Keto Irish Cream Fudge
Place all the ingredients into a large bowl and mix with a hand mixer on high for 3 minutes or until well combined and glossy. Taste adjust to desired sweetness.
Place a sheet of parchment or wax paper along the inside of a loaf pan. Spoon the fudge into the pan.
Place the loaf pan in the freezer for at least 15 minutes, until just set.
Use the edges of the parchment to pull the fudge out of the pan.
Place on a cutting board and remove the parchment paper.
Use a sharp knife to cut the fudge into squares.
Store in an airtight container in the freezer; it will liquefy if you leave it in a warm area.
Calories: 182.3 | Fats: 19.4g | Proteins: 4.1g | Carbohydrates: 0.5g | Fibers: 0.4g | P:E Ratio: 0.2
“Hopefully this will provide some inspiration for people who are in the fence about Emmerich Keto.
In the before picture, my husband was pre-diabetic and was also on blood pressure medication. His knees hurt to the point that he went to the doctor to find out what he could do about it. And me, on the other hand, I was a walking bag of inflammation and so uncomfortable on my own skin. By the end of each day, my feet were swollen beyond recognition and it hurt to walk. I was also on two different blood pressure meds. Now, a few years into this lifestyle, we are both OFF ALL medications, our joints are pain free and it no longer hurts me to walk!
Do we get off track sometimes? Oh yes! But, we have the tools provided by Maria Emmerich and Craig Emmerich to get back on.
Being a new year, I decided to take my measurements and really track my macros for a while, also incorporating some PSMF days. In ONLY 6 days, I’ve lost 7 pounds. I’m not sure of my total weight lost from the beginning because I didn’t dare weigh myself for the first little while, but 30 that I know of.
My husband has lost ~65 pounds.
If we can do this, anyone can!!!” – Janna