food channel chefs

Jalapeno Popper Chaffles with Homemade Ranch


If you haven’t noticed, I do not allow advertising on my site.

I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy

PEMF Mat – Maria Mind Body Health

Aloha, wellness seekers! Today, we embark on an informative journey into the realm of PEMF (Pulsed Electromagnetic Field) therapy, an innovative approach that utilizes electromagnetic fields to promote healing and enhance overall well-being. Join me as we delve into the

Easy PROTEIN Hot Fudge Sundae

Who wants to come over for the BEST protein Hot Fudge Sundaes?

My son can’t get enough of my protein ice cream! I agree, it’s the BEST keto ice cream recipe I’ve made! I had to make a homemade hot

Lemon Poppy Seed Protein Sparing Angel Food Cake

Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins with delicious lemon curd dolloped on top! Before school, I