Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were
Strange as it may seem, food has replaced tobacco as the leading cause of early death globally. Each year, more people die in America from illnesses caused by poor diets than were killed fighting in every war in US
TRUMBULL — Changes to health inspection requirements at local eateries will not only be a burden on restaurants but also the town’s health department, according to local health officials.
Trumbull Health Director Luci Bango said the department is already stretched …
This easy method for perfect Roasted Beets changes everything! No peeling, no foil, and even if you’re not a beet fan, (yet) roasting can turn you into one—I know because it did me.
Throughout 2022, food and nutrition were often in the spotlight, perhaps most notably with the White House Conference on Hunger, Nutrition and Health. The national
How many times have you asked yourself the following question or been asked it?
“What’s for dinner?”
I would say many, many times…maybe even on a daily basis! This can be one of the toughest questions because you really don’t …
We require 7-9 hours of sleep EVERY night which represents approximately 1/3 of our lives. So let’s make it count!
You may think you can function on 6 hours sleep, but in fact, it is not enough to be able
