Benefits of Eating Meat | Diabetic Mediterranean Diet
July 1, 2023 · 2:15 PM
7 best pet-safe indoor house plants
Plants are a wonderful addition to any home, instantly elevating a space to make it feel more alive and serene. But if pets are part of your household, you’ll want to make sure whatever potted friends you
Why I Don’t Eat Mushrooms
Mushrooms are commonly eaten among vegans and non-vegans alike, but many feel that mushrooms are not suitable for food. Below are a few of the reasons that I personally choose not to eat mushrooms.
(Note: Before anyone starts jumping on
Two Westport restaurants get priority health violations in inspections
Businesses no longer pass or fail and are not graded on a 100-point scale. Instead, three types of violations can occur: priority items, priority foundation items or core items.
“Transitioning is going to put more emphasis on the actual things
Do You Absolutely Hate Broccoli?
June 7, 2023 · 8:50 AM
If so, it may well be because of your genes according to an article at SBS.com. Particular genes determine whether you can detect a bitter chemical (called PTC) in broccoli and other brassicas like
Recipe: Peggy’s Indian Cabbage | Diabetic Mediterranean Diet
May 20, 2023 · 8:10 AM
From Peggy at Buttoni’s Low-Carb Recipes:
If you think you don’t like cabbage (like my husband) you have GOT to try this recipe! You’ll swear you don’t eat cabbage!! No cabbage odor or strong
Spotting Healthy Food Swaps – Consumer Reports
Despite what you may have heard, trading your morning shredded wheat or oatmeal for a grain-free cereal isn’t necessarily a healthy food swap. “These cereals can make you think that there’s something wrong with eating grains, but that’s not the
Your Weekday Healthy Eating Challenge – From Our Blog
It’s a common misconception that healthy meal preparation must be time-consuming. When you already have a busy lifestyle, it can be easy to reach for pre-packaged or drive-through food options that are fast but leave you feeling nutritionally depleted.
When
Air Fryer Potato Wedges – WellPlated.com
Give me big, beautiful hunks of Air Fryer Potato Wedges! Made quickly and without oil, these potato wedges are golden and crisp on the outside and fluffy mashed-potato-like on the inside.
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The healthy food trends – for you and the planet – to watch for in 2023
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Mashed ube, or purple sweet potato.AmalliaEka/stock
Leslie Beck, a Toronto-based private practice dietitian, is director of food and nutrition at Medcan. Follow her on Twitter @LeslieBeckRD
Just as it has in the past (almost) three pandemic years, personal wellness