healthy food choices

Quinoa Beet Salad – JennifersKitchen

Let me be very clear. I do not like beets. I’ve spent over fifty years disliking beets.

I’ve tried them boiled (gag-inducing), roasted (almost tolerable, but no), raw (the additional chewing required just prolongs the misery), and picked (where’s the

Smoked Chicken Breast – WellPlated.com

this Smoked Chicken Breasts it’s so tender and juicy, with a smoky flavor that’s impossible to resist. Best chicken ever? it just might be! Here’s how to smoke chicken breast on any style of smoker that will make you feel

US Life Span Falling Behind Our Peer Countries

March 6, 2023 · 7:29 AM

From NPR:

The average life expectancy for Americans is shortened by over seven months [in 2021]according to new data from the Centers for Disease Control and Prevention.

That decrease follows an already big decline