Brain Food – JennifersKitchen
The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the
healthy food ideas
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Israeli tech firms to continue job layoffs in 2023 -report
JERUSALEM, May 16 (Reuters) – Israeli high-tech firms have largely halted job hiring and many are expected to continue layoffs this year, a report on the country’s tech sector showed on Tuesday.
One-quarter of companies have stopped recruiting new employees
Weekly Meal Plan 6.25.23 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week.
Did You Know?
Do You Absolutely Hate Broccoli?
June 7, 2023 · 8:50 AM
If so, it may well be because of your genes according to an article at SBS.com. Particular genes determine whether you can detect a bitter chemical (called PTC) in broccoli and other brassicas like
US Life Span Falling Behind Our Peer Countries
March 6, 2023 · 7:29 AM
From NPR:
The average life expectancy for Americans is shortened by over seven months [in 2021]according to new data from the Centers for Disease Control and Prevention.
That decrease follows an already big decline
7 Day Healthy Meal Plan (Jan 9-15)
posted January 6, 2023 by Gina
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links
Do You Get Enough Sleep?
We require 7-9 hours of sleep EVERY night which represents approximately 1/3 of our lives. So let’s make it count!
You may think you can function on 6 hours sleep, but in fact, it is not enough to be able