healthy food list

Brain Food – JennifersKitchen

The brain is the most complex organ of the human body. It’s also a very hungry organ. The brain gobbles up about 20 percent of your daily calorie intake. And research shows that the food we eat directly affects the

Shredded Chicken Tacos – WellPlated.com

Dinner in a hurry is no worries when you have Shredded Chicken Tacos. Simple shredded chicken gets a juicy, flavorful Tex-Mex makeover with sautéed onions, homemade taco seasoning, chipotle peppers, tomatoes, and lime juice. You’re just 20 minutes away