healthy food near me

Turkey Burgers {Best Ever!} –

It’s a bold statement to be sure, but I stand by it: these are the best Turkey Burgers you’ll ever make! Perfectly seasoned and oh-so-juicy, they’re a healthier choice that doesn’t Sacrifice Flavor.

avocado, cheese, and tomato on a skillet turkey burger

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Weekly Meal Plan 4.16.23 –

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week.

free 4.16.23 meal plan

Did You Know?

Ground Beef Stroganoff –

A ground beef recipe is sure to mean a family favorite and comfort food classic, and this Ground Beef Stroganoff tops the list. Egg noodles twirl in a savory cream sauce (made without heavy cream OR cream of mushroom soup!)

7 Surprising Reasons Your Muscles Matter

Is your body ready for an action-packed life?

Are you enjoying outdoor activities, adventures, having fun with your family and friends, and able to EASILY go through your daily activities…with energy to spare!?

Who wouldn’t want that! I know I

4 Key Mistakes Made When Trying To Get Fit

Ideally, we should all work on getting fit and living a healthy lifestyle that incorporates physical, mental and spiritual components. There are so many benefits to it, but if we are not careful and don’t do things right, our fitness

Do You Get Enough Sleep?

We require 7-9 hours of sleep EVERY night which represents approximately 1/3 of our lives. So let’s make it count!

You may think you can function on 6 hours sleep, but in fact, it is not enough to be able