healthy food to eat

Shredded Chicken Tacos –

Dinner in a hurry is no worries when you have Shredded Chicken Tacos. Simple shredded chicken gets a juicy, flavorful Tex-Mex makeover with sautéed onions, homemade taco seasoning, chipotle peppers, tomatoes, and lime juice. You’re just 20 minutes away

Corned Beef Hash For St. Patrick’s Day –

Corned beef gets a second (maybe even better) life with Corned Beef Hash, a hearty breakfast that’ll have you jigging. A jovial collision of skillet-fried potatoes and leftover corned beef brisket topped with egg, this traditional corned beef hash

Roasted Beets –

This easy method for perfect Roasted Beets changes everything! No peeling, no foil, and even if you’re not a beet fan, (yet) roasting can turn you into one—I know because it did me.

Roasted beets with basil and goat cheese

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Are You Embracing Aging!? – Anita Duwell

Your mind is powerful and extraordinary! put it to good use!

You can listen to the podcast (11 mins long) or read the blog below. Which ever you prefer!

Are you embracing

4 Key Mistakes Made When Trying To Get Fit

Ideally, we should all work on getting fit and living a healthy lifestyle that incorporates physical, mental and spiritual components. There are so many benefits to it, but if we are not careful and don’t do things right, our fitness