3 Healthy Pumpkin Spice Breakfast Ideas


To keep energy levels high this season, try these 3 healthy pumpkin spice breakfast ideas!

I know, I know… pumpkin spice just isn’t cool anymore. But as a basic millennial, it’s in my DNA to crave PSL whenever it’s hot. drops below 80’F (I live in Florida, don’t make fun of me!)

Buuuuuuuut most of the pumpkin spice-themed items at the store are full of added sugar, low in fiber, and don’t contain a lot of protein.

Pumpkin spice cereal, granola and energy bars don’t stop there. Sure, it’s delicious but a bowl of pumpkin spice cereal with almond milk

Yellow Corp truck driver lashes out at bosses after company STOPPED contributing to workers’ pensions – as .2 billion debt leaves him on edge

Yellow Corp truck driver lashes out at bosses after company STOPPED contributing to workers’ pensions – as $1.2 billion debt leaves him on edge

It’s a sad moment, a Yellow Freight truck driver is told that his pension that he has been building for 30 years will not be supplemented by the company.

Footage shared on TikTok shows the unidentified worker screaming angrily upon learning that his health care benefits and pension payments have been stopped.

The worker, believed to be operating in Florida, can be heard saying: “It’s the ladies over there, I work hard for this company. It’s my money you guys play with. To hell with this.’

The Middle States Board of Trustees at Yellow Freight announced that it will suspend

The 5 Most Trainer-Recommended Exercises for a Total Lower Abs Transformation

The 5 Most Trainer-Recommended Exercises for a Total Lower Abs Transformation

5 Most Trainer Recommended Exercises for Total Lower Abs Transformation – If you’re trying to “target” your abs, it’s time to stop what you’re doing and rethink your approach. Point reduction, or targeting one area of ​​your body, specifically, is a myth. You can sculpt a stronger coreincrease the intensity of your exercise, and clean up your eating habits if you want to lose weight, but all of these things will impact your body as a whole, not just your body. lose the fat on your belly (or other body part). We consulted fitness expert, trainer Tonal Ash Wilking

the COVID obsessive announced he was sleeping in a tent in a garage with an air filter

the COVID obsessive announced he was sleeping in a tent in a garage with an air filter

An Australian COVID-19 obsessive is ‘sleeping in a tent in his garage with an air filter’ after his colleague ‘dropped precautions’ against the virus.

It comes nearly four years after the pandemic rapidly spread around the world in late 2019.

The man – who tweets under the handle @Jason_gasdive – posted a picture of the tent he was sleeping in – sent Twitter into a firestorm with the now viral tweet receiving hundreds of mixed reactions.

Jason, who claims to have never had COVID-19, was asked by a fellow twitter user about his decision but claimed it was a safety

15 Minutes Honey Glazed Skillet Salmon

All you need are a few healthy ingredients for this simple Asian-inspired Honey Glazed Salmon! The perfect blend of savory and sweet. This skillet salmon recipe is made in 15 minutes, including prep time!

Crock salmon with a layer of honey spooned on top.

This healthy salmon recipe is one that every home cook needs in their repertoire. It’s so easy to make, and full of health benefits! As a nutritionist, salmon is one of the proteins that I recommend everyone eat at least once a week. It’s full of heart- and brain-healthy omega 3s, monounsaturated fats, and lean protein.

The best part about salmon is how easy it is

The video shows a homeless woman trying to stab a girl walking to school in South Los Angeles

The video shows a homeless woman trying to stab a girl walking to school in South Los Angeles

The video shows the shocking moment a kind Samaritan saves a young girl who was walking to school in Los Angeles when a homeless woman attacks her.

John Irias saw the violent interaction taking place and ran to help him before he was finally cut down by the woman who had a box cutter in her hand.

The attack took place on May 26 in South Los Angeles just before 8 a.m. and involved the woman, unprovoked, striking the girl with a punch that knocked her out.

“I saw a homeless person who just passed me hitting the little girl

Vivek Ramaswamy says Target has spat on conservatives

Vivek Ramaswamy says Target has spat on conservatives

Target’s market cap has fallen by more than $8 billion in the past week as investors weigh the impact of the conservative reaction to the retailer’s LGBT collection for Pride Month.

On May 17, before the controversy erupted, Target stock closed at $160.96, giving the retailer a market valuation of around $74.3 billion.

On Wednesday the stock closed at $143.10, down 11.1 percent from the previous week, with a market cap of $66.1 billion, down $8.2 billion from the previous week. The stock fell a further 2 percent in early trading on Thursday and is sitting near a 52-week low.

‘I walked in my bathroom and found Godzilla in my toilet’: Angry IGUANA invades Florida man’s home

‘I walked in my bathroom and found Godzilla in my toilet’: Angry IGUANA invades Florida man’s home

A Florida man got the nasty surprise of biting into the toilet when he came face to face with an angry iguana.

John Riddle, 58, was about to use the bathroom at his Hollywood home when he noticed it was already occupied by a giant reptile sitting on the toilet.

The scaly intruder looked just as surprised as Riddle when he started hissing angrily at him, turning towards his camera for a threatening photo.

“I walked in my bathroom and found Godzilla in my toilet,” said Riddle.

“He didn’t look happy at all and started splashing and hissing at me.”