Benefits of Eating Meat | Diabetic Mediterranean Diet
July 1, 2023 · 2:15 PM
Weekly Meal Plan 6.25.23 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week.
Did You Know?
Two Westport restaurants get priority health violations in inspections
Businesses no longer pass or fail and are not graded on a 100-point scale. Instead, three types of violations can occur: priority items, priority foundation items or core items.
“Transitioning is going to put more emphasis on the actual things
Smoked Chicken Breast – WellPlated.com
this Smoked Chicken Breasts it’s so tender and juicy, with a smoky flavor that’s impossible to resist. Best chicken ever? it just might be! Here’s how to smoke chicken breast on any style of smoker that will make you feel
Turkey Burgers {Best Ever!} – WellPlated.com
It’s a bold statement to be sure, but I stand by it: these are the best Turkey Burgers you’ll ever make! Perfectly seasoned and oh-so-juicy, they’re a healthier choice that doesn’t Sacrifice Flavor.
Avoid These Foods To Live Longer
When it comes to the evolution of food, there have been quite a lot of changes within the past few decades. While local, fresh produce is available, countless individuals are consuming food made in a factory. In fact, the consumption
Should You Be Concerned About Arsenic in Rice?
Arsenic-based pesticides have been used in agricultural practices for many years, and, accordingly, soils and groundwater in the US are contaminated with varying levels of arsenic. Because arsenic exists in soil and water, it finds its way into our food
Weekly Meal Plan 3.12.23 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week.
On The Menu
Are You Embracing Aging!? – Anita Duwell
Your mind is powerful and extraordinary! put it to good use!
You can listen to the podcast (11 mins long) or read the blog below. Which ever you prefer!
Are you embracing
Hmmm, what’s for dinner?
How many times have you asked yourself the following question or been asked it?
“What’s for dinner?”
I would say many, many times…maybe even on a daily basis! This can be one of the toughest questions because you really don’t …