Rach’s Remedy | Inspired Health by Rachel Grunwell

AD/ If the thought of drinking apple cider vinegar neatly makes your lips pucker, then try this elixir which helps stimulate digestion, packs a nutritional punch, and is delicious! Warning: You’ll feel seriously virtuous after knocking this baby back…

Ingredients:

1 tablespoon CoralTree Organics Apple Cider Vinegar 1 large orange (skin removed)
1 tablespoon fresh ginger (skin removed and grated) 1/2 cup fresh turmeric

(or use 1 teaspoon of turmeric powder instead) 3 grinds of black pepper
1 cup coconut water (or use plain water instead) 1 teaspoon manuka honey

Methods:

Place all ingredients into a blender and blitz into

Is it Safe to Use Atomoxetine (Strattera) During Pregnancy?

Women with attention-deficit/hyperactivity disorder (ADHD) often discontinue ADHD medications during pregnancy, especially if they have milder symptoms. While this approach makes sense in terms of limiting unnecessary exposures in women with milder illness, we have often been surprised by clinical outcomes in this population, specifically when women who were previously high functioning experienced significant psychiatric morbidity during pregnancy after discontinuation of ADHD medications. Supporting these clinical observations is a new research studies from our program which indicates that women who stop taking ADHD medications during pregnancy are more likely to experience significant impairment in family functioning and higher levels of

More Data on the Reproductive Safety of Lurasidone and Quetipepine

the National Pregnancy Registry for Atypical Antipsychotics was created in order to evaluate the safety of atypical antipsychotic medications taken by women during pregnancy. Since its inception, we have enrolled over 3000 women in the registry, and we have been able to publish data on the reproductive safety of aripiprazole (Abilify), olanzapine (Zyprexa) and queitiine (Seroquels). Now we have some preliminary data on the use of lurasidone (Latuda) during pregnancy.

The National Pregnancy Registry for Atypical Antipsychotics is a prospective pharmacovigilance program in which pregnant women between the ages of 18 and 45 are enrolled and interviewed during pregnancy.

Prenatal Exposure to Antidepressants or Maternal Depression?

For many years now, researchers have been examining the impact of prenatal exposure to antidepressants on behavior, risk of psychopathology and long-term neurodevelopmental outcomes. The findings have been mixed. One of the most significant challenges in conducting this research has been disentangling the effects of exposure to an antidepressant from the effects of maternal depression (either during pregnancy or later in the child’s development).

Furthermore, our data comes from observational, as opposed to randomized, studies; the women who choose to take antidepressants during pregnancy are different in many important ways from the women who choose to discontinue antidepressant treatment. Women

Sleep Disturbance During Pregnancy and Risk for Perinatal Depression

Over the last few months, there have been several review articles looking at the connection between sleep disturbance and perinatal depression. Clinically, sleep disturbance is common among women with depression during pregnancy and/or in the postpartum. Much of the data on this association comes from cross-sectional studies; thus, it is difficult to determine if sleep disturbance causes or contributes to depression and/or anxiety, or if sleep disturbance is merely a symptom of depression or anxiety.

Sleep Disturbance and Risk of Perinatal Depression

In the first meta-analysis, Fu and colleagues analyzed data from a total of ten studies including 39,574 participants.

The Benefits of training, standing out and rising above –

“If one does not move forward, one is not merely standing still, one is moving backward, eventually to be left behind.” – Unknown

In a society where all knowledge is accessible by the click of a finger or a push of a button, training not only stands out but is accredited more than ever before. The benefits of training are endless. Some of the main benefits of training are competitive workplace advantages, higher average wages for those who are trained and increasing levels of job security within their given organizations.

Now with the ever-expanding online presence of education and immediate

You’ve Passed your NEBOSH! What happens next?

“A goal should not end on completion; it should end with another goal being set.” – Unknown

Congratulations you’ve Passed your NEBOSH qualification! Successfully passing any NEBOSH qualification is a great achievement. It is important to now understand your choices with the doors that have now opened because of your NEBOSH qualification.

You can now choose to enhance the knowledge you have gained from the NEBSOH qualification and expand into specialized areas of health and safety. Or you can take this opportunity to progress to the NEBOSH National Diploma. Which is the most popular choice of health and safety qualification

Our story, 20 years of success –

Where did it all begin, those 20 years ago

Since very humble beginnings SHEilds has continued to grow and now dominates the IOSH, NEBOSH, and ProQual health and safety training market with their innovative interactive e-learning platform.

Incorporated in the UK in 2002 SHEilds first office was the back bedroom of a 3 bedroom semi-detached house. At that time there were only the owners and 1 member of staff working for SHEilds, while it was a bit of a squeeze it was manageable, but not for long.

We launched our OHS NVQ qualifications in 2003, it was at this time