recipe for meatloaf

Foods That Fight Cancer And Starve Cancer Cells

Foods That Fight Cancer And Starve Cancer Cells

by bedeh

Have you ever wondered what foods you can eat to help fight or prevent cancer? In the book Eat to Beat Disease, Dr. William Li reveals how certain foods can be used to prevent, and even reverse, many of the most serious diseases. In this article, we’ll look at the foods that fight cancer and starve cancer cells, and how to consume these powerful cancer-fighting nutrients.

What Are Anti-Cancer Foods?

The first step in understanding how to fight cancer with food is to know what types of foods are anti-cancer. Generally speaking, anti-cancer foods are packed with vitamins, minerals, antioxidants,

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How to make easy, weeknight spaghetti and meatballs

How to make easy, weeknight spaghetti and meatballs

by bedeh

There’s no shortage of meatball recipes in the food world, so what makes one better than another? In short, meatballs should be juicy in the middle, caramelized on the outside and brimming with flavor — so much flavor that they can stand on their own, with or without sauce.

This recipe delivers easy meatballs that are jam-packed with flavor thanks to aromatic onions and garlic, fresh and dried herbs and plenty of parmesan cheese. Simmer them in my savory marinara sauce for meatballs so good, you barely need the pasta.

Why are these meatballs so awesome?

First, the base is

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Tips to Manage Stress | Inspired Health by Rachel Grunwell

Tips to Manage Stress | Inspired Health by Rachel Grunwell

by bedeh

Tips for managing stress

By wellness expert Rachel Grunwell – co-leader of the Polynesian Spa’s Mindful Moments Retreats, yoga + meditation teacher & author of Balance: Food, Health + Happiness.

Make uplifting your wellbeing the goal for 2023 , doing it one tiny step at a time. Your wellbeing is your true wealth.

You could work on how you move, eat, sleep – or how you manage stress.

The latter is a common issue for most people. So, you are not alone. Here are some tips to manage stress. I hope one resonates and helps you.

Do joyful things

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Is Juicing Worth It? -Natural Health Planner

Is Juicing Worth It? -Natural Health Planner

by bedeh

You betcha. It’s probably the single best thing you can do for yourself. Juicing can help you lose weight, and keep you healthy. It’s a great way to get a boost of vitamins and minerals into your diet. You can find lots of juice cleansing recipes on the internet. And if you don’t like to cook, you can also purchase pre-packaged juices.

Six Juice Menu

Is Juicing Healthy?

Juicing can be a great way to add produce to your diet, but it’s not for everyone. Those who suffer from kidney stones should avoid drinking juices made from high oxalate vegetables.

It’s important to

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17 Passive Income Ideas for Seniors to Boost Retirement Income

17 Passive Income Ideas for Seniors to Boost Retirement Income

by bedeh

Retirement can be a time to relax and enjoy the fruits of your labour, but for many seniors, the reality is that their fixed income is not enough to sustain their desired lifestyle. That’s where passive income comes in. It requires little to no effort to maintain and can provide a consistent revenue stream for retirees. In this article, we’ll explore several passive income ideas that seniors can use to boost their retirement income and live more comfortably and securely.



Due – Due

Passive Income Ideas for Seniors to Boost Retirement Income

1. Sell ​​Your Products on Etsy or Amazon.

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How Traditional Chinese Medicine Combines Health and Culinary Traditions

How Traditional Chinese Medicine Combines Health and Culinary Traditions

by bedeh

Zoey Xinyi Gong creates healing recipes that are also absolutely delicious.

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I was exhausted when I first met Zoey Xinyi Gong. Despite the coffee I had downed earlier, I found myself low on energy — something I blurted out as I stepped into the chef’s apartment in Brooklyn. She looked at me empathetically and seemed to know just what to do.

In red heels — her house slippers — Gong glided from the door to her expansive pantry of dried herbs, fruits, flowers, grains, and fungi. “American ginseng, jujube dates, longan,

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