The sirtfood diet was developed by two “celebrity” nutritionists in the UK and has recently rocketed to the top of this year’s top diet trends due to claims that Adele has used it to lose 40+ lbs.
Adele has not personally confirmed whether she is on the sirtfood diet OR how much weight she has lost.
The creators of the sirtfood diet, Aidan Goggin and Glen Matten, claim that you can “lose weight and not feel hungry. You can lose 7 lbs and 7 days and not gain any muscle. This quote is taken directly from the sirtfood website.
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