food related news

Saskatchewan grocery prices on the rise for 2023

Saskatchewan grocery prices on the rise for 2023

by bedeh

It’s no secret that prices at grocery stores seem to keep rising, and according to some, people can expect to spend even more in 2023 to feed their families.

According to Sylvain Charlebois, the director of the Agri-Food Analytics Lab at Dalhousie University, they expect food prices to rise five to seven per cent in the first half of 2023.

Read more:

Inflation is hitting restaurants hard. What to expect when dining out in 2023

Read next:

New Zealand PM Jacinda Ardern to step down in February before fall election

“For an average family of four, we’re expecting that food

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Mediterranean Vegetable Pasta (High Protein, Gluten Free, Vegetarian)

Mediterranean Vegetable Pasta (High Protein, Gluten Free, Vegetarian)

by bedeh

This delicious Mediterranean Vegetable Pasta with pesto makes a healthy plant-based dinner.

Make extra for lunch the next day – you’ll thank yourself!

Traditional pasta tastes great (duh), but often lacks protein and fiber!

Elevate your traditional vegetarian or vegan pasta recipe by using a high-protein pasta made from chickpeas, lentils, or black beans. For this Mediterranean Vegetable Pasta, I used Trader Joe’s Yellow Lentil Spaghetti & Brown Rice – they have 14 grams of protein and 3 grams of fiber per serving.

Banza is OG high protein, legume paste. It’s made from chickpeas and is probably my favorite taste

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3 Healthy Pumpkin Spice Breakfast Ideas

by bedeh

To keep energy levels high this season, try these 3 healthy pumpkin spice breakfast ideas!

I know, I know… pumpkin spice just isn’t cool anymore. But as a basic millennial, it’s in my DNA to crave PSL whenever it’s hot. drops below 80’F (I live in Florida, don’t make fun of me!)

Buuuuuuuut most of the pumpkin spice-themed items at the store are full of added sugar, low in fiber, and don’t contain a lot of protein.

Pumpkin spice cereal, granola and energy bars don’t stop there. Sure, it’s delicious but a bowl of pumpkin spice cereal with almond milk

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The 5 Most Trainer-Recommended Exercises for a Total Lower Abs Transformation

The 5 Most Trainer-Recommended Exercises for a Total Lower Abs Transformation

by bedeh

5 Most Trainer Recommended Exercises for Total Lower Abs Transformation – If you’re trying to “target” your abs, it’s time to stop what you’re doing and rethink your approach. Point reduction, or targeting one area of ​​your body, specifically, is a myth. You can sculpt a stronger coreincrease the intensity of your exercise, and clean up your eating habits if you want to lose weight, but all of these things will impact your body as a whole, not just your body. lose the fat on your belly (or other body part). We consulted fitness expert, trainer Tonal Ash Wilking…

Instant Pot Sun-dried Creamy Tomato Chicken

Instant Pot Sun-dried Creamy Tomato Chicken

by bedeh

Easy, healthy, and creamy chicken for dinner? Ready in 30 minutes! Instant Cream Pot Sun-dried Tomato Chicken makes all of your dinner dreams come true. This shredded chicken recipe is nutritious and delicious, but there’s also no need for an Instant Pot! Low carb and Keto friendly too.

As a nutritionist, I’m always looking for ways to incorporate healthy dinner recipes into our rotation that my kids are so excited about. My choice seems to be the Instant Pot Shredded Chicken recipe. They are versatile and perfect for meal prep! The shredded chicken recipe also makes for great leftovers. I

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The 5-Minute Swimsuit Body Workout You Should Start Today

The 5-Minute Swimsuit Body Workout You Should Start Today

by bedeh

5 Minute Swimsuit Body Workouts You Should Start Today For many of us, beach season is just around the corner. If you’re in a pinch to slip back on your favorite swimsuit, you may feel like the ship has already sailed. While it’s true that most fitness results take more than a few weeks to achieve, that doesn’t mean it’s time to give up! With that said, we have good news for you — and it all starts with a five-minute swimsuit body workout you can start today.

If you can carve out just 10 minutes of fitness four to

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Woman pushed into NYC subway car on her way to work cutting her spine asking ‘am I going to die?’

Woman pushed into NYC subway car on her way to work cutting her spine asking ‘am I going to die?’

by bedeh

A woman who broke her spine and had her face scarred to the bone after she was pushed into an NYC subway car kept asking ‘am I going to die?’, one witness said.

Emine Ozsoy, 35, is in critical condition after the horrific attack as she was walking on the downtown platforms at Lexington Avenue and 63rd Street stations on her way to work at around 6:05 a.m. on Sunday.

Witness Nancy Marrero, 45, of Long Island City, said she saw the victim walking on a subway platform, doing her hair before she saw a man suddenly grab her head

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BBC One cut Derry Girls star Siobhán McSweeney’s BAFTA speech

BBC One cut Derry Girls star Siobhán McSweeney’s BAFTA speech

by bedeh

The BBC cut part of Derry Girls actress Siobhan McSweeney’s winning speech at the Bafta TV Awards last night in which she criticized the Government.

The 43-year-old actress from County Cork played Sister Michael, principal of Our Lady Immaculate College on the Channel 4 program.

McSweeney won TV’s first-ever Bafta award for best female performance in a comedy program and spoke very quickly in her speech given the short time available.

He used the speech to criticize the ‘contempt, ignorance and stupidity of your so-called leaders in Dublin, Stormont and Westminster’ – but this was cut short on BBC One.

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