Here’s how much you raised for food banks through CBC Windsor’s Sounds of the Season

Windsor

Many people are in need of food in Windsor-Essex, and their neighbors are answering the call.

More than $18,000 raised, along with 8,400 kg of food

A group of students holding food items in front of a truck.
An-Noor Private School was among the schools and organizations who held donation drives for Sounds of the Season. (Mike Evans/CBC)

Many people are in need of food in Windsor-Essex and their neighbors are answering the call.

This year, 8,410 kilograms of food and $18,449 were donated to the Windsor-Essex Food Bank Association through CBC’s Sounds of the Season.

How Hospitals Must Cope With Capital Losses Created by COVID-19 – Healthcare Market Overview

An article by Jason Sussman, CPA titled “Capital Allocation in the Wake of COVID-19: Fundamentals Still Apply” was published in Journal of Health Management (Sussman, 2020) explores how the emergence of COVID-19 earlier this year led to a reduction in elective medical procedures and related revenues, causing hospitals and healthcare systems to rethink their capital allocation strategies. The article argues that maintaining best practice capital allocation and management approaches should ameliorate the impact of COVID-19 on hospitals. The authors further suggest that using fundamental capital allocation decisions will inherently generate new data sets and new strategies for struggling healthcare organizations.

Saskatchewan grocery prices on the rise for 2023

It’s no secret that prices at grocery stores seem to keep rising, and according to some, people can expect to spend even more in 2023 to feed their families.

According to Sylvain Charlebois, the director of the Agri-Food Analytics Lab at Dalhousie University, they expect food prices to rise five to seven per cent in the first half of 2023.

Read more:

Inflation is hitting restaurants hard. What to expect when dining out in 2023

Read next:

New Zealand PM Jacinda Ardern to step down in February before fall election

“For an average family of four, we’re expecting that food

Mediterranean Vegetable Pasta (High Protein, Gluten Free, Vegetarian)


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Make extra for lunch the next day – you’ll thank yourself!

Traditional pasta tastes great (duh), but often lacks protein and fiber!

Elevate your traditional vegetarian or vegan pasta recipe by using a high-protein pasta made from chickpeas, lentils, or black beans. For this Mediterranean Vegetable Pasta, I used Trader Joe’s Yellow Lentil Spaghetti & Brown Rice – they have 14 grams of protein and 3 grams of fiber per serving.

Banza is OG high protein, legume paste. It’s made from chickpeas and is probably my favorite taste

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To keep energy levels high this season, try these 3 healthy pumpkin spice breakfast ideas!

I know, I know… pumpkin spice just isn’t cool anymore. But as a basic millennial, it’s in my DNA to crave PSL whenever it’s hot. drops below 80’F (I live in Florida, don’t make fun of me!)

Buuuuuuuut most of the pumpkin spice-themed items at the store are full of added sugar, low in fiber, and don’t contain a lot of protein.

Pumpkin spice cereal, granola and energy bars don’t stop there. Sure, it’s delicious but a bowl of pumpkin spice cereal with almond milk

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As a nutritionist, I’m always looking for ways to incorporate healthy dinner recipes into our rotation that my kids are so excited about. My choice seems to be the Instant Pot Shredded Chicken recipe. They are versatile and perfect for meal prep! The shredded chicken recipe also makes for great leftovers. I

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If you can carve out just 10 minutes of fitness four to