Food News

Spaghetti Squash Lasagna Boats – Wholesomelicious

by Oscar

Spaghetti Squash Lasagna Boats is a fresh take on a classic comfort food. Using vegetables instead of pasta, but still retaining the rich, traditional lasagna taste! We’ll top it off with fresh parmesan cheese and basil for a meal the whole family will enjoy.

When it comes to hearty and delicious weeknight dinners that get everyone in the mood, lasagna is second to none! My kids complained one or two times I didn’t make enough lasagna, and my reply was, “too time consuming to make, and heavy to eat.” Instead, I usually prefer the Best Spaghetti Baked Spaghetti Recipe with

…

Slow Cooker Dark Chocolate Almond Clusters

by Oscar

This decadent and antioxidant snack is so easy! Dark Chocolate Almond Clusters are made in the slow cooker for a hands-off treat. Only a few ingredients and less than 10 minutes of prep time are all you need!

I’m all about easy and healthy chocolate recipes this time of year! While I love my traditional Peppermint Mocha Fudge and Chocolate Almond Fudge, the idea of ​​making chunky-sounding clusters I can enjoy all month long sounds great.

Rich dark chocolate, almonds, almond butter, sea salt and pomegranate arils provide the most perfect bite! Crispy and sweetened to perfection, with a hint

…

2 Week Healthy Eating Plan

by Oscar

This 2 Week Healthy Meal Plan is just what you need for a healthy start! Complete with healthy dinner recipes, and a printable grocery list. Let’s plan!

Alright guys, this post is for you! People who want to start meal planning, food preparation and be more organized to live our healthy life to the fullest. Many of us may have difficulty carving out the time to plan ahead. As a Nutritionist, I see this all the time with many of my clients.

Success starts with a plan! I have lots of options for Whole30 meal plans, or Keto roundups, but

…

30 Minutes Keto Sheet Pan Jambalaya

by Oscar

Keto Sheet Pan Jambalaya is a complete meal that maximizes taste with minimal effort and dishes! Cauliflower rice and roasted peppers are deliciously served with spiced jumbo prawns and Kielbasa sausage. One pot and 30 minutes is all you need to make this Keto-friendly dinner.

The Jambalaya sheet pan is made with cauliflower rice.

Let me start off by saying this Jambalaya pan dinner is everything you could want for a busy weeknight! Easy to make in under 30 minutes and minimal cleanup, this makes it a great healthy dinner idea.

For those on the Keto diet, you can definitely get this low-carb, absolute flavor bomb in your mouth!

…

Sausage and Cabbage Soup – Wholesomelicious

by Oscar

This Sausage and Cabbage Soup is comforting, comforting, warming, and absolutely delicious! Loaded with vegetables to tuck in warm potatoes for a filling soup to warm you up. This simple soup can be made in under 40 minutes for a light evening meal the whole family will love!

I want you all to know that I have made this soup 3 times in the last month or so. That’s good! Recently, I had some fun with sautéed cabbage. I love pairing it with a splash of apple cider and sea salt for a tangy side dish! As a nutritionist, I

…

Keto Shredded Chicken and Broccoli Casserole Dinner

by Oscar

The whole family will love this cheesy Keto Shredded Chicken and Broccoli Casserole! Made with simple ingredients, less than 40 minutes, and 2 different ways to make it.

Colder temperatures always scream comfort food and casseroles to me. Especially healthier casseroles like my low-carb Chile Relleno Casserole, Baked Zucchini Noodle Spaghetti, or Keto Chicken Divan Casserole! What’s so great about all of these casseroles is that you’d never believe they were healthy.

As a nutritionist, I like to take comfort foods and make lighter variations. All great flavor (hello healthy fats and cheesy goodness), but with some veggies too. Casseroles

…

Avedis Donabedian and the Birth of Healthcare Quality Assurance – An Overview of the Healthcare Market

by Oscar

One of the most prominent issues in health management today is the quality of health. The Institute of Medicine (IOM), which changed its name to the US National Academy of Medicine (NAM) in 2015, defines quality of health care as “the extent to which health care services for individuals and populations increase the likelihood of desired and consistent health outcomes. with up-to-date professional knowledge” (Institute of Medicine Committee on Quality of Health Care in America, 2001; McInerny & Sachdeva, 2013). Health care quality has become a major focus for healthcare organizations as the US healthcare industry continues to become more

…

Baylor Global Health and The Emergency Medical SmartPod™ – Health Care Market Overview

by Oscar

The first outbreak of Ebola virus disease (EVD) in recorded history occurred in Sudan between June and November 1976. This outbreak resulted in 284 cases and carried a mortality rate of 53% (“Ebola haemorrhagic fever in Sudan, 1976. Report of a WHO/International Study Team” , 1978). EVD, or simply Ebola, is a “dengue fever” virus that spreads to humans and other primates through direct contact with bodily fluids, such as blood, semen, and breast milk. Fruit bats and other wild animals, including several species of monkeys, transmit Ebola from animals to humans (Pigott et al., 2014). The disease is manifested

…