intermediate chicken recipes

I Don’t Have a Housing Plan…Right?

by Oscar

Whether you have a written estate plan or not, you do have an inheritance plan. The laws of the state where you live will make decisions about your estate if you don’t have a written plan.

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If you don’t have a written inheritance plan, it’s important to know what your state’s intestation laws are so you know what will happen to your assets if you die.

Most people would rather make

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What is Probate?

by Oscar

A will is the court process that your inheritance will go through after you die. The probate court will distribute your estate and make decisions about your estate.

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Many of our clients come to us with no understanding of wills or have had bad experiences with probate courts and wish to retain their estate from a will.

If you die without a written estate plan, your estate must go through a …

Does Your Compliance Plan Protect You?

by Oscar

A health care compliance plan is critical to ensuring your practice follows the law. Your adherence plan can keep your practice out of trouble.

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Recent enforcement actions highlight the need for an effective and updated compliance plan.

A doctor in Arkansas has been sentenced to 102 months in prison and paid more than $4.63 million in damages. Upon release from prison, he will undergo supervised release for three (3) years. He

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Best Sheet Pan Easter Dinner Recipe

by Oscar

Think you don’t have enough time or space to cook Easter dinner? think again. Featuring cheesy potatoes au gratin, maple-glazed ham, garlicky asparagus, and paprika-spiced carrots, our streamlined version of this notoriously complicated meal is as simple as 2 sheet pans and 30 minutes in the oven.

Prepping all your ingredients before you begin is always the key to stress-free cooking, but it’s especially important here. Chop the garlic, shred the cheese, and wash and slice all the vegetables before starting to assemble the food on the sheet pans. And though it might seem smart to wait to prepare the

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Lifestyle and Health, Home Remedies to Reduce Facial Redness

by Oscar

Facial redness is one of the most common skin problems that people face after acne. The most common cause of redness on your face is a mild sunburn or rash. However, sometimes the cause is a much more complicated skin disease and in those cases, you do need to see a doctor.

However, for all your mild needs to reduce the redness that appears on your face, you just need to follow some of the home remedies that have been explained below.

Swelling-skin

Causes of Redness on the Face

Some of the most common reasons for facial redness include:

  • Rosacea –
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Chicago Thin-Crust (Tavern-Style) Pizza Dough Recipe

by Oscar

Compared with many other styles of pizza dough, this one is relatively easy. It’s stretched with a rolling pin, then allowed to sit uncovered overnight until it has lightly dried to the texture of a flour tortilla. This is the secret to getting the crunchiest, most cracker-crisp crust, and it also makes toppings and moving the pizzas a snap. Give this recipe a try. If you do, there are a few things to note: Both mass measurements in grams and volume measurements in cups and spoons are provided. It’s strongly advised to use the mass measurements for everything, but at

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Violating: New Self-Disclosure Policy – Rickard & Associates

by Oscar

The Department of Justice (“DOJ”) announced a new Voluntary Self-Disclosure Policy that will be used by the US Attorney’s Office throughout the country.

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This new policy helps encourage early and voluntary self-disclosure of corporate criminal misconduct. This reinforces the importance of having an effective compliance plan that identifies violations.

To be voluntary self-disclosure, disclosure must be volunteer, on time and must contain all relevant facts from mistakes.

If the disclosure

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The Importance of Protein for Diabetics

by Oscar

Updated on January 3, 2023

Boiled eggs

Protein is one of the three macronutrients or “big nutrients” that make up the food we eat—the other two being carbohydrates and fat. Proteins, carbohydrates and fats are important nutrients, meaning they each play an important role in the human body. Protein’s job is to make and repair our body’s cells, which are essential for growth, muscle building, and skin healing.

Unfortunately, many people with diabetes have trouble getting enough protein or eating it in a healthy way. A recent study showed that half of the adults with diabetes surveyed did not consume the daily

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