Weekly Meal Plan 3.12.23 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week.

3.12.23 weekly meal plan

On The Menu This Week:

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Weekly Meal Plan

Tutorials

How to Save Recipes | How to Create a Meal Plan | How to Use Shopping Lists | How to Customize Pre-Made Meal Plans


Grocery Costs

  • Instant Pot Potato Soup: $8.74
  • Beef Stroganoff: $23.25
  • Honey Garlic Salmon with Roasted Cauliflower: $17.27
  • Cabbage Stir Fry: $17.88
  • Brussels Sprouts Bacon Pizza using Whole Wheat Pizza Dough: $11.60

Please note the grocery costs are only an estimate based on the recipe’s serving size and on the ingredient prices of a local grocery store. The generated shopping list above includes items like spices and other pantry staples you are most likely to have on hand, so we have left them out of the grocery estimate. To keep costs down and groceries streamlined, refer to any Meal Plan Suggestions listed in blue above.

An Easier Way to Save

With our FREE service, you can save recipes, swap out recipes, and customize your meal plans! Register here and get started today, or log in to see your saved recipes. ENJOY!

Weekly Meal Plan Frequently Asked Questions

How Do I Sign Up to Receive Weekly Meal Plans?

Click here to sign up to receive our Weekly Meal Plans straight to your inbox every Sunday. You’ll need to create an account to save them to your recipe box.

I Have a Big Family – Can I Adjust How Many People I am Planning For?

Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the serving amounts. Doing this will also automatically update your shopping list. You can also adjust the serving amount in the shopping list. For help with this, click here for tutorials. Still stuck? Reach out to us at [email protected].

How Do I Access My Previously-Saved Recipes?

Access your recipes here, or navigate to My Recipes in the site menu bar.

Why Should I Meal Plan?

Do you ever catch yourself asking “what should we have for dinner?” multiple times a week? By utilizing our Weekly Meal Plans – ask no more! Meal planning for yourself and your family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.

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