Author: Oscar

When a New Baby Comes Home, Do Moms and Dads Get Depressed Together?

by Oscar

While perinatal depression is typically considered to be a woman’s illness, multiple studies have suggested that, while men do not experience any of the dramatic physiological or hormonal changes that go along with pregnancy and childbirth, new fathers may also suffer from depression related to pregnancy and the postpartum period. In a systematic review of the literature, Mazza and colleagues take a look at depression in expecting and new fathers, asking whether paternal perinatal depression is a valid diagnosis.

In this review, they are evaluated 204 studies which measured depressive symptoms in expectant and new fathers with a total

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Does Divorce Change My Treasure Plans?

by Oscar

Yes! Even if you don’t have a written estate plan, you do have an inheritance plan under your state’s laws. If you divorce, the nature of your inheritance plans will change.

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If you have a written inheritance plan and are divorced, once your divorce is final, you will need to update your plan.

It’s likely that your divorce could change things like:

  • official Name,
  • Guardian,
  • Benefit recipients,
  • power of attorney, and
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Easy 4-Ingredient Egg Muffins – Wholesomelicious

by Oscar

These Sausage, Egg, and Cheese Muffins bake in a muffin tin and come together quickly in under 25 minutes with only 4 ingredients! You’ll love these easy muffins as a healthy, low-carb breakfast preparation idea. Keto-friendly too!

Egg muffins are perfect for busy mornings when you don’t have time to think about what to make for breakfast! You can pop it in the microwave whenever you need a filling, quick and healthy breakfast or snack.

As a nutritionist, I try to keep a stash of healthy breakfast ideas handy for my family when we’re scrambling to get ready on busy

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Best Sheet Pan Easter Dinner Recipe

by Oscar

Think you don’t have enough time or space to cook Easter dinner? think again. Featuring cheesy potatoes au gratin, maple-glazed ham, garlicky asparagus, and paprika-spiced carrots, our streamlined version of this notoriously complicated meal is as simple as 2 sheet pans and 30 minutes in the oven.

Prepping all your ingredients before you begin is always the key to stress-free cooking, but it’s especially important here. Chop the garlic, shred the cheese, and wash and slice all the vegetables before starting to assemble the food on the sheet pans. And though it might seem smart to wait to prepare the

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The ambulance trust is offering senior staff up to £80,000 to stop despite claims of racism

by Oscar

The troubled ambulance trust is offering senior staff members up to £80K to quit despite claims of racism after staff ‘imitated monkey noises’ and ‘laughed at colleagues fasting during Ramadan’.

The East of England Ambulance Service Trust (EEAST) has launched a ‘mutually agreed withdrawal scheme’ which is only available during the two week window in April.

It invites senior workers to apply for a payout of up to £80,000 to step down from their post – but this is only available to staff with or above the 8a pay scale band, which currently has the starting pay rate. salary £48,526.

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Sleep Disturbance During Pregnancy and Risk for Perinatal Depression

by Oscar

Over the last few months, there have been several review articles looking at the connection between sleep disturbance and perinatal depression. Clinically, sleep disturbance is common among women with depression during pregnancy and/or in the postpartum. Much of the data on this association comes from cross-sectional studies; thus, it is difficult to determine if sleep disturbance causes or contributes to depression and/or anxiety, or if sleep disturbance is merely a symptom of depression or anxiety.

Sleep Disturbance and Risk of Perinatal Depression

In the first meta-analysis, Fu and colleagues analyzed data from a total of ten studies including 39,574 participants.

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Keto Peanut Butter Muffins with Chocolate Frosting

by Oscar

I had friends that I met on my keto trip to Greece who came to visit us in Maui. Vito is a chef so he cooked for us but I wanted to have a delicious dessert for them to enjoy after his meal. I make my keto peanut butter cupcakes and they absolutely love them!

HOW TO MAKE KETO PEANUT BUTTER CUPCAKES

To make my keto peanut butter cupcakes, I used peanut butter Equip Prime Protein powder!

I love Equip Prime Protein powder so much, I even pack a bag and an immersion blender with me when I travel! I

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EHR threat? – Rickard & Partners

by Oscar

Recent alerts highlight that electronic health records (EHR) are a prime target for cybercriminals.

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The Health Sector Cybersecurity Coordination Center (HC3) issued a warning to healthcare entities regarding EHR vulnerabilities and safeguards.

Protected health information (PHI) continues to retain its value on the dark web and is a constant target for cybercriminals.

With the recent growth of telehealth and healthcare technology, we have seen a huge increase in cybercrimes and breaches

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